Tomorrow’s do or die. Let’s hope its not die.
First of all, I need to have a quick heart-to-heart with Northeast Ohio weather. Seriously, what is the big deal? It’s time for a come to Jesus moment here. Do you, Northeast Ohio weather, not realize...
View Article20 miles of fun, or something like that…
As I prepared to run my 4th ever 20 miler, I had a lot of support from family, friends, and readers. I had next to zero confidence going into this run. I made the decision to run my 18 miler 2 weeks...
View ArticleInvest in your health, invest in your feet: Why great running shoes are...
With spring finally here in Ohio, more and more people are getting outdoors. Walking, running, biking, whatever. People are recommitting to their workout routines now that the winter has finally made...
View ArticleUnder Armour’s “What’s Beautiful” Campaign
I don’t get a box of clothes from PV.Body every month. I didn’t do the “Diet Bet.” I am not a FitFluential Ambassador (though I totally would be if they asked or ever opened up applications again). I...
View ArticleThe cycle continues, time for redemption
Running in Cleveland was such a positive experience. I had a good time and a good time. I was happy to run in my favorite city, run a spring race when I thought I couldn’t, and I finished with a very...
View ArticleI am meat free and I am an athlete: The Vegan Athlete Book Review
Meat-free and Athlete, these two things can go together. I have been meat-free for sometime now. A year ago or so I tapped in to a deep compassion for animals that went from the need to house rescues...
View ArticleFear… It can be a crippling thing
Happy belated National Running Day. I didn’t run yesterday. I was in Toledo visiting my doctor for a surgery follow up. My morning consisted of a drive from Cleveland to Toledo, a waiting room in...
View ArticleWhy I should be more like Sheldon Cooper…
Among a dozen other guilty pleasures I could confess all over this blog space, one of my favorite secret shames is syndicated repeats of The Big Bang Theory. I have also started to DVR new episodes...
View ArticleEat your vegetables! Vegetarian Bibimbap
Whew, I am not where I want to be running wise. I am on the slow and steady climb to my former running-self and I am finding it super difficult to really dig in. With the spring racing crash and burn,...
View ArticlePost-workout fuel like a frog – FrogFuel Giveaway!
Even though I feel like my top running form needs some work, I am pretty pleased with my redemption round of training so far. I am getting the necessary runs in, coming back from surgery how I should...
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